Normally, I have at least one grande (16 oz) or venti (20 oz) latte of some sort every day. I mean, I work at Starbucks, so it's kind of tough to avoid. But at the beginning of last week, I decided to switch back to regular ol' drip coffee. Smith had actually told me to do this a while ago, but I didn't listen. (Sorry, Smith.) Initially I was putting vanilla syrup and some half-and-half in my coffee, but this week I did just a little vanilla soy milk with one raw sugar if I needed a sweet kick. Losing 2.6 pounds in a week makes this feel less like a sacrifice and more like a big "DUHHHHH" moment.
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