Smith asked me a really simple question during our sit-down meeting on Friday night. After we'd gone over the outline of his training plans, my goals, and such, he said, "You already know all this stuff. So, what's keeping you from doing it?"
That's the first time anyone's ever asked me that question. Seriously -- no one's ever asked me why before. Why do I do this to myself? Why do I let myself stay obese when I know exactly how to get rid of the weight? I told Smith I didn't know, squirming in my chair. But when I crawled into bed on Friday night, the answer came to me. It hit me in the chest like a fastball, knocked the wind out of me.
Because I feel like I deserve to be punished.
Typing that sentence brings tears to my eyes. Most of the people who know me these days can't imagine why in the world I'd ever think something like that. But that's it. That's the reason.
The truth is, I've done some really god-awful things in my life, things I'm too ashamed of to ever write about here (at least at this point, anyway). I've hurt a lot of people and done a lot of damage. And I've never forgiven myself. Instead, I've spent years doing whatever I can to keep myself from being truly happy, because how could somebody as awful as me ever deserve happiness?
I don't know why this has never occurred to me before. It makes perfect sense, though. Every time I've ever given up on something I was good at, or something that made me happy, deep down I felt like I had to because I didn't deserve it. Giving up on the things I love, keeping myself fat and miserable, that's my punishment. That's my penance for doing the wrongs I've done.
I think it's going to take me a while to get through this part. I've been crying off and on since Friday night, barely made it through a wedding and time with friends last night. I don't know where or how to start the process of forgiving myself. I just know I have to.
NOTE: Please don't interpret this as a plea for positive comments, affirmations, or "OH, but you're so AWESOME!" messages. I'm not fishing for love this morning, honest.
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Run it out! You are a Sustainer!
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