The Origin of the Species

Mom (Maybe the Original FvF?) and Me, 2006

My mom loves food, probably as much as I do. But she has one advantage: her other love is exercise. SERIOUS exercise. She's been a runner since the 70s, got into triathlons, weight lifting, the works. At almost 60 years old, she's in the kind of shape people wish they were in at 30.

She wasn't always a super-athlete. Go back to pictures from her pre-running days, and you'll find a voluptuous (and unbelievably tan!) woman, not fat, but certainly not lean. She told me herself that she's always loved to eat, but she figured out a long time ago that in order to eat a lot, she'd have to exercise a lot. That light bulb went on probably around 1979 and hasn't flickered once in 30 years. She shared that lesson with me many times, even working out with me as a teenager and encouraging me to exercise throughout my adult life.

My mom taught me a lot that shaped my relationship with food. She taught me how to cook, but more importantly, she taught me how to appreciate good food. Not snobby food (although I did have a few Molly Ringwald/Breakfast Club moments as I unpacked my lunch at school), but GOOD food. No canned vegetables, no Hamburger Helper, no convenience food whatsoever. Spaghetti O's? Heck no. Try homemade pasta with chunky sauce that takes a full day to cook.

Not all of her lessons were healthy ones, unfortunately. Without realizing what she was doing, Mom was so strict about junk food that it almost became an obsession for me. If my sister and I asked for soda, we got Fresca. We asked for "good" cereal, and we got Honey Nut Cheerios. We had to ask permission before getting food from the pantry or the fridge. If you told my mom, "I'm hungry!" you'd hear, "Have a glass of water."

She didn't know then what we know now -- that when you deprive kids of a certain type of food (like junk food) they'll overindulge when they finally have access to it. Whereas if you give them a free choice, they tend to sample moderately from the different groups.

I don't think she had anything but the best intentions for my sister and me; she never told me I was fat, never made fun of my weight, never picked on my eating habits. She was always one to make gentle suggestions, and I never felt like she was judging me when I didn't follow them.

Maybe she was just afraid that we would end up struggling with our weight like she felt she had as a teenager? Maybe she was just trying to save us some pain later in life? Who knows. I just know that I don't blame her for my obesity. I don't buy into the whole "blame your parents for everything that's wrong with you" mentality (especially now that I'm a parent myself, heh). I think parents do the best they can with what they have, making the most of whatever parenting skills they did (or didn't) learn from their own parents. How they raise you does have an impact on your life, obviously, but I don't like the word "blame." You learn from their example, either how to cope with life or how not to cope. But I digress...

All I'm doing here is trying to figure out when and why this whole weight dilemma began, and hopefully that knowledge will help me end it once and for all. I'm waiting patiently for my own light bulb moment, making sure that the socket is wired up and ready to go.